Email: info@soha.edu.sg  Tel: +65 6293 3369

2-Day Detox Workshop

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Language course start date Duration Day Trainer
  • Eng/Chi
  • Sat, 21/10/17 - 9:30 am
  • Sat, 28/10/17 - 9:30 am
  • Sat, 04/11/17 - 9:30 am
  • Sat, 11/11/17 - 9:30 am
  • 2 days
  • Sat
 

COURSE OBJECTIVE

When we hear about the word “DETOX” a variety of ideas, like dietary restrictions, juice fasting and magic vitamins etc, etc … come to our mind. In layman’s term, DETOX also means cleansing is a period in which you allow your body the time and space to get rid of extra toxins accumulated through the previous months, years, or even a lifetime. In this 3 days retreat, participants shall learn the right concept of detox, the various methods of detox, proper methods of preparing the detox and the breakfast after detox period. In addition, participants shall has hand on experience on learning various cleansing meals and bring home full bag of knowledges.

At the end of this programme, participants shall be empowered with the know-how methods to carry out detox programme.

COURSE CONTENT

What will I learn?

  1.  What is Detox ?
  2. Various methods of detox
  3. What are toxins and the causes of toxins
  4. Do & Don’t during detox
  5. How to break fast
  6. How to prepare for detox at home
  7. What is healing crisis
  8. Hand on preparation of detox meal
  9. How to do sprouting
  10. How to ferment yogurt, non-dairy
  11. 11) Food combination  

COURSE ADMINISTRATION

Course Duration

2 Day

Fee

Course Fee:  $400  (excluding material, consumables)

Teacher:Student ratio 1:16 (practical); 1:30 (theory)
Requirement
GCE N/O level or Certificate in relevant subject
Award Criteria
Certificate of Attendance
Certificate awarded
Certificate of Attendance
Progress pathway
Introduction to Digestive Health
 Level 3 Certificate in Diet and Nutrition for Complementary Therapists

 

课程目标

当我们听到 "排毒" 这个词的各种想法, 如饮食限制, 果汁禁食和神奇的维生素等, 等等. 来我们的脑海。在一般一人的术语中, 排毒也意味着净化. 在一个指定时期, 你允许你的身体时间和空间, 以摆脱通过前几个月, 几年, 甚至一生所积累的额外毒素。在这3天排毒坚, 参加者将学习正确的排毒概念, 不同的排毒方法, 适当的方法去准备排毒和复食法。此外, 参加者也将学习如何准备各种排毒餐与各种健康食法, 并带回家全套知识。

在此营结束后, 参与者将掌握如何在自己家中进行间歇性排毒的方法。

 
 
课程大纲
  1. 何谓排毒
  2. 各类排毒珐
  3. 认识毒素, 从哪里来
  4. 排毒时期的条规
  5. 如何复食
  6. 如何在家做排毒
  7. 何谓排毒反应
  8. 亲手学习餐饮
  9. 如何发芽菜
  10. 如何发酵酸奶
  11. 食物配搭法

 

学时

 

2天课程
学费

学费:400

注册费:50

入学条件
小学或相关学历
完成标准
学员必须出席
证书
出席证书
发展前景
人体消化系统的基础认识
第3级饮食及营养辅助治疗师国际专业文凭

 

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